Are you on the lookout for a guilt-free way to satisfy your sweet tooth? If you love desserts but want to keep them light and healthy, you’ve landed in the right place. I created this post to share ten amazing applesauce dessert recipes that are not only delicious but also perfect for those mindful of their calorie intake, like Weight Watchers members.
Whether you’re trying to shed a few pounds or simply want to enjoy desserts without the heavy guilt, these recipes are tailored for you. Each one highlights the natural sweetness of applesauce, making them fantastic healthy dessert ideas. From easy applesauce oatmeal cookies to scrumptious brownies, there’s something here for everyone who craves a satisfying treat without the extra calories.
Get ready to explore a collection of easy applesauce recipes that are packed with flavor and nutrition. You’ll find low-calorie sweets that can easily fit into your meal plan, all while still delivering that comforting and indulgent taste we all love. Imagine whipping up a batch of fruit-based desserts that are as quick to make as they are healthy to eat.
So, grab your measuring cups and let’s dive into these quick baking recipes that will brighten your day and keep you on track with your health goals. You’ll feel good about enjoying these light sweet treats, and who knows, you might just discover a new favorite dessert along the way!
Key Takeaways
– Each recipe uses applesauce, providing natural sweetness and moisture while cutting down on added sugars.
– Recipes include options like applesauce banana bread and applesauce brownies, perfect for satisfying cravings without guilt.
– These desserts are designed to be simple to prepare, making them ideal for busy schedules.
– Most recipes are low in calories, fitting perfectly into a Weight Watchers plan or any healthy eating lifestyle.
– Enjoy versatile options like applesauce pancakes and applesauce granola bars that can be made quickly and enjoyed any time of the day.
1. Applesauce Banana Bread
Looking for a dessert that feels comforting yet stays simple to make? Applesauce keeps the loaf moist and gentle on the palate. Ripe bananas bring natural sweetness and a soft crumb that perks up breakfast or a cozy afternoon treat. You can add nuts or chocolate chips to tailor the flavor when you want a little extra bite.
Here is a straightforward bake that fits busy days and small indulgences alike. It travels well, freezes well, and is easy to share with friends over coffee.
Applesauce dessert recipes prove that comfort can be simple. Bananas bring natural sweetness, while applesauce keeps the loaf moist and easy to pull together on busy days. Slice, freeze, and share with coffee—your sweet treat that travels well.
Applesauce Banana Bread
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Healthy Snack or Side Dish, Mott’s Unsweetened Applesauce, Made from Rea…
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Musselman’s Unsweetened Apple Sauce (3 Pack, Total of 72oz)
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Zee Zees Mango Peach Applesauce Cups, Unsweetened, All Natural, No Sugar…
Amazon$45.992. Applesauce Oatmeal Cookies
Craving a snack that’s soft yet sturdy enough to hold in your hand? These cookies hit that sweet spot. Applesauce replaces oil to cut fat, while oats deliver fiber and a chewy bite. A quick bake makes a warm treat you can grab on the go without a long wait.
They’re friendly to your budget and your schedule, yet still feel like a real cookie. Bake a batch, then store extras for busy days when a friendly pick me up helps you stay on track.
Fun fact: swapping oil for applesauce can cut fat by about 50% in cookies, while keeping them soft and chewy. These applesauce oatmeal cookies prove you can enjoy the taste of a real treat without derailing your plan. Bake, grab, and go on busy days.
Applesauce Oatmeal Cookies
Editor’s Choice
Mott’s No Sugar Added Applesauce, 46 Oz Jar (Pack Of 8), Good Source Of …
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Mott’s No Sugar Added Applesauce, 3.9 Oz Cups, 72 Count (12 Packs Of 6),…
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Musselman’s Unsweetened Apple Sauce (3 Pack, Total of 72oz)
Amazon$24.97
Zee Zees Mango Peach Applesauce Cups, Unsweetened, All Natural, No Sugar…
Amazon$45.993. Applesauce Chia Pudding
Turn a simple fruit cup into a creamy dessert with chia magic. This pudding is thick, silky, and surprisingly filling. Chia seeds bring fiber and healthy fats, while applesauce keeps the base light. It’s easy to customize with your favorite toppings for different moods.
Make it ahead for breakfast or a quick evening treat. A small cup of this can steady your appetite and satisfy a sweet craving without heaviness.
Applesauce Chia Pudding
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Mott’s No Sugar Added Applesauce, 46 Oz Jar (Pack Of 8), Good Source Of …
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Muffins that stay light yet moist are a rare treasure. Applesauce adds moisture without extra oil, so you keep flavor with less grease. The batter is forgiving, and you can fold in nuts or dried fruit for texture. They’re perfect for busy mornings or a quick snack later in the day.
Bake a dozen and freeze what you don’t eat soon. Reheat to revive their soft crumb and gentle sweetness.
Applesauce Muffins
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Sometimes a dessert just needs to be bright and simple. Layered yogurt and applesauce deliver that clean, creamy contrast. Granola adds crunch, while yogurt brings protein to the party. It works for breakfast, a snack, or a light dessert that feels fresh.
Choose your favorite yogurt and toppings to fit your mood. It comes together in minutes and travels well in a jar.
Applesauce Yogurt Parfait
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Treat yourself to a slice that stays soft and fragrant. Applesauce helps keep the cake moist without lots of butter. This cake welcomes cinnamon warmth and can be dressed up with a light glaze or kept simple with a dusting of sugar. A cozy option for any day of the week.
It’s versatile enough to pair with coffee, tea, or a scoop of vanilla ice cream. Bake a shallow sheet for easy sharing at gatherings.
Applesauce Cake
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Indulge in fudgy brownies that sneak in some goodness. Replacing part of the fat with applesauce helps keep them moist and rich without heaviness. The chocolatey depth stays strong, so you won’t miss the extra butter. Perfect for chocolate cravings with a lighter touch.
These bars cut clean and store well, making them a reliable option for snack time or lunchbox treats.
Applesauce Brownies
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Mott’s No Sugar Added Applesauce, 46 Oz Jar (Pack Of 8), Good Source Of …
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Mott’s No Sugar Added Applesauce, 3.9 Oz Cups, 72 Count (12 Packs Of 6),…
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Healthy Snack or Side Dish, Mott’s Unsweetened Applesauce, Made from Rea…
Amazon$22.20
Zee Zees Mango Peach Applesauce Cups, Unsweetened, All Natural, No Sugar…
Amazon$45.99
Musselman’s Natural, Unsweetened Applesauce, 4-Ounce Packages (Pack of 72)
Amazon$75.098. Applesauce Ice Cream
Cool off with a creamy, fresh-tavored ice cream alternative. Applesauce adds fruit sweetness while yogurt or milk lends creaminess. It’s easy to make without an ice cream maker, so you can whip it up on a whim. This treat works for hot afternoons or a quick dessert after dinner.
Top with fruit, nuts, or a drizzle of maple for extra flavor. A few minutes of mixing and a few hours of freezing give you a smooth, crowd-pleasing finish.
Applesauce Ice Cream
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Start your day with light, fluffy pancakes that hide a bit of fruit in the mix. Applesauce keeps the batter soft without heaviness, and a touch of cinnamon adds warmth. They cook quickly, which makes them a great option for busy mornings. Serve with fruit or a light drizzle of syrup for a cheerful plate.
Customize with berries or a sprinkle of nuts to change the texture and flavor in no time.
Fun fact: In applesauce dessert recipes, using applesauce instead of oil can cut fat by up to 40% in pancakes, while keeping the batter light and the cozy cinnamon flavor intact. Quick mornings become breakfast-ready in minutes.
Applesauce Pancakes
Editor’s Choice
Mott’s No Sugar Added Applesauce, 46 Oz Jar (Pack Of 8), Good Source Of …
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Mott’s No Sugar Added Applesauce, 3.9 Oz Cups, 72 Count (12 Packs Of 6),…
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Healthy Snack or Side Dish, Mott’s Unsweetened Applesauce, Made from Rea…
Amazon$22.20
Musselman’s Unsweetened Apple Sauce (3 Pack, Total of 72oz)
Amazon$24.97
Mott’s Cinnamon Applesauce, 3.2 Oz Clear Pouches, 48 Count (4 Packs Of 1…
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Grab-and-go bars that taste wholesome and satisfy a pickup craving. Applesauce binds oats and nuts into chewy squares without a lot of sugar. Bars are easy to customize with your favorite dried fruit or nut mix. They’re ideal for school lunches, hikes, or quick energy after workouts.
Make a batch on a weekend and slice them for the week. Keep them in a sealed container for fresh taste and easy access.
Applesauce Granola Bars
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There you have it, a collection of 10 delicious applesauce dessert recipes that are not only easy to make but also light and healthy! Each of these recipes offers a unique twist on traditional desserts, ensuring that you can satisfy your sweet tooth without the guilt. Whether you’re looking for breakfast, snacks, or indulgent treats, there’s something for everyone in this list. So go ahead, give these recipes a try, and let the delectable flavors of applesauce elevate your dessert game!
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Frequently Asked Questions
What are some easy applesauce dessert recipes for beginners?
If you’re just starting out, you’ll be pleased to know that many easy applesauce dessert recipes require minimal ingredients and steps! For instance, you can whip up a delicious applesauce cake or applesauce muffins in no time. Simply mix applesauce with your favorite cake mix or muffin batter for a moist, flavorful treat. These recipes are not just simple but also make for healthy dessert ideas that everyone will enjoy!
Can I use applesauce as a substitute for sugar in desserts?
Absolutely! Using applesauce as a sugar substitute is a fantastic way to reduce calories in your favorite desserts. Typically, you can replace one cup of sugar with one cup of unsweetened applesauce, which adds natural sweetness and moisture. This makes your treats not only low-calorie sweets but also more nutritious. Just remember to adjust other liquids in the recipe accordingly!
Are there any healthy dessert ideas that include applesauce?
Yes, there are plenty of healthy dessert ideas featuring applesauce! You can make applesauce brownies or fruit-based desserts like baked apples topped with cinnamon. These not only satisfy your sweet tooth but also provide a nutritious boost. Incorporating applesauce allows you to enjoy flavorful desserts without the guilt, making them perfect for anyone looking to indulge while staying on track with their health goals.
How can I make low-calorie sweets using applesauce?
Creating low-calorie sweets with applesauce is easier than you might think! By substituting applesauce for oil or butter in your recipes, you can cut down on fat and calories. For example, try making applesauce cookies or applesauce pancakes, where the applesauce keeps the texture moist and adds natural sweetness. It’s a simple way to enjoy dessert without compromising your health goals!
What are some quick baking recipes that use applesauce?
If you’re short on time, you’ll love how quick baking recipes with applesauce can save the day! From applesauce bread to applesauce bars, these recipes often come together in just one bowl! You can mix the ingredients, pour them into a pan, and bake within 30 minutes. Plus, they result in delightful treats that are both easy to make and healthy!
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